

I place equal importance on evidence-based practices and having an excellent therapeutic relationship with my clients. My genuine, caring approach aids in the efficacy of the science-backed treatments used in trauma, complex PTSD, anxiety, depression, and borderline personality disorder. I also treat male and female victims of sexual assault.
After listening to you and hearing your story, we design a treatment plan together. I have various approaches and will share with you which treatments will best help you meet your treatment goals, and we’ll determine a direction together. For some clients, an approach with homework keeps them engaged. Others prefer eye movement therapy because trauma is processed quickly, and you don't have to find the right words. Still, others want an inviting and comfortable place to process their feelings in a nonjudgmental environment.
I believe that my clients have wisdom within themselves. Effective therapy avoids advice-giving; it walks beside the client on their journey, allowing them to come to their truth and not the therapist’s truth.
Hi, I'm Shanna, a licensed psychotherapist in Mississippi and Texas with over 20 years of experience. I believe your mental health is just as important as your physical health, and you must take proactive steps to "keep it well." I strive to create a safe, peaceful environment where you are seen, heard, and valued. I am passionate about guiding clients to a place of healing and mental wellness, enabling them to live a more fulfilling and productive life. For over 20 years, I have worked with diverse clients in healthcare and mental health settings to help them achieve meaningful outcomes by using various therapeutic approaches that are specific to their needs. I want to help you, too! I invite you to schedule a free consultation today so we can discuss how you can be supported on your journey to healing and mental wellness.


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