Find a therapist in San Diego, CA — covered by insurance

My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.

I’m Bedelcia Franco, LMFT I am a trauma-informed therapist dedicated to helping clients heal, grow, and thrive. My private practice specializes in supporting BIPOC communities through culturally responsive care. I provide therapy for those navigating trauma, anxiety, depression, grief, and perinatal mental health challenges, integrating approaches like CBT, DBT, CPT, and EMDR. Rooted in my identity as a first-generation Latina and daughter of immigrants, my work is guided by empathy, equity, and empowerment. My goal is to create a safe, affirming space where clients can explore their experiences, embrace their resilience, and build lives that feel more authentic and fulfilling. My approach is always flexible and guided by what resonates best with you. As a certified Perinatal Mental Health professional (PMH-C), I provide support for parents navigating the ups and downs of pregnancy, postpartum, and parenthood.

As a psychotherapist that have been in practice for 12 years, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

I started my career working with foster youth, helping provide skills for leaving the foster system and finding success in their adult lives. Over the years, I gained experience working at hospice, doing grief counseling, working at a mental health and substance abuse hospital, working at schools, in private practice, and leading community anxiety groups. I am married and have three kids which provides me with a source of learning every day in how to develop patience, understanding, communication, self awareness, and self care.

My name is Alexandra. I am an LCSW. I have earned my degree from the University of Southern California and provide psychotherapy. I use a nurturing and kind approach to help my clients heal and achieve their life goals. I offer a safe, non-judgmental space where you can feel empowered to overcome your challenges and grow. I am an experienced mental health professional providing an integrated approach and utilizing the latest evidence-based modalities. I am trained in Cognitive Behavioral Therapy, Solution Focused, Psychodynamic, Trauma Focused, Strength-based, Mindfulness and Solution Focused treatment models. Life is expected to have ups and downs which is unavoidable! I support clients by providing comfort, compassion, and empowerment to be able to move forward in their life.

My focus as a therapist is always on providing a safe , non-judgmental and collaborative environment for my client to be seen, heard and understood . I truly believe that self-knowledge and self-awareness are the most powerful gifts we can give ourselves. My practice intersects traditional clinical training as a licensed psychotherapist with mindfulness based interventions and a mind- body-spirit centered approach. I honor the unique path of each client I work with.

I specialize in:

Anxiety

Depression

Trauma

Stress

Identity

Self-esteem related challenges

Life transitions

Relationship issues

H.E.R.O.E.S. Therapy (Helping Each-other Recognize Our Extraordinary Selves) offers a fun & creative way to explore mental health through popular culture, and gain skills needed to fight the villians and monsters that haunt all of us. If you identify as a nerd, geek, introvert, outcast, weirdo, etc., I am here for you. We'll discuss favorite characters from books, movies, shows, video games, & social media. We will play alongside each other and use real-world moments to gain insight into behavior, emotions, sensations, & thoughts.

Hi there! My name is Dr. Catherine Nash and I am a licensed Clinical Psychologist with extensive experience supporting adult individuals from diverse backgrounds. I specialize in treating depression, anxiety, trauma, women’s mental health, and other psychological challenges with a holistic, person-centered approach to therapy, promoting overall health and wellness.

I’ve always been fascinated by the connection between mental health and overall well-being, which led me to pursue a career in psychology. My passion for serving underserved populations grew through experiences in behavioral medicine within an integrated primary care model, where I saw the profound impact of mental health on overall health. Over time, I’ve focused my practice on women’s mental health, addressing trauma, emotional well-being, and co-occurring conditions. I strive to create safe, culturally sensitive spaces where clients can explore, grow, and thrive, with an approach centered on empathy, education, and empowerment.

Kristina Hillhouse, a licensed clinical social worker, provides outpatient mental health counseling services in California. With an understanding and focus on CBT, DBT, TF-CBT, client-centered, BIPOC, LGBTQIA+, and more, with an emphasis on aiding individuals in their healing journey. I prioritize the clients' mental health support and strive to offer exceptional care.