Find a therapist in Texas — covered by insurance

If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.

If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.

How can I help?

I am a Licensed Professional counselor in the state of Texas as well as a Certified School Counselor. My previous experience in education allows me to work comfortably with clients across all age groups. I offer assistance for a variety of mental health concerns, including anxiety disorders, clinical depression, complex grief and loss, as well as managing symptoms related to ADHD.

I believe individuals have the strengths to solve problems and it is my job to help them see these and apply them. I want clients to feel safe and listened to.

You may be the dependable one in your relationships, your family, or your work. The one who figures it out. The one who does not want to burden anyone. The one who keeps going. But underneath that, there may be a constant stream of pressure: replaying what you said, wondering whether you disappointed someone, questioning whether you are doing enough, and struggling to rest without feeling behind. Even when you are functioning, it may not feel like ease. Carrying this kind of pressure, it has to go somewhere. It might show up as overworking, avoiding things you don’t want to deal with, shutting down, or habits you’re not proud of. I work with capable people who have learned to keep going at their own expense.

I have Bachelor and Master Degrees in Social Work. I have worked in various areas in social services, from child welfare to transplant. Mental health is important and the effects on the body must be acknowledged. I am advocate for patients learning their voice and knowing they matter!

Partnering with YOU to become your best self is my professional goal. I'm passionate about utilizing over 20 years of experience to assist you in gaining insight into barriers and developing a healthier mindset that will empower you to master proven productive skills for real change and growth.

Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.

I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.

Hello! I am retired law enforcement and have over 35 years experience working with citizens and first responders in behavioral health crisis. I provide individual therapy for adults and specialize in crisis intervention. I believe people have the ability to guide their own path - they just need a map.

I’m a Licensed Professional Counselor Supervisor (LPC-S), and I work with individuals who are managing stress, burnout, or the ongoing demands of work, family, and caregiving. Many of the people I see are trying to balance multiple responsibilities and are looking for a way to manage it all more effectively.

My approach is practical and focused on what’s helpful day to day. I focus on building skills around emotional regulation, communication, and managing stress in a way that feels realistic and sustainable.

I have experience working with adults, adolescents, and caregivers navigating anxiety, depression, life transitions, and behavioral challenges. I also have a background supporting individuals and families impacted by developmental disabilities, which helps me work through more complex situations in a steady and consistent way.