“By the end of our sessions, clients can expect to have a clear direction, practical tools, and a renewed sense of purpose to achieve their desired outcomes.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal Mental Health
“I'm not just a therapist who studied anxiety and overwhelm in textbooks. I'm a working mom of three kids born in 2.5 years, married for 20+ years, who has lived through the beautiful chaos you're experiencing.”
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues
“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
“I believe in the transformative power of the therapeutic relationship and collaborate with my clients to help them find meaning, balance, and fulfillment in their lives.”
Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+
“I am compassionate, creative, genuine, direct, and lighthearted. My multicultural background & life experiences influence my empathy & open-mindedness.”
“I incorporate a range of therapeutic approaches tailored to each client's journey toward recovery. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief...”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
“My approach to therapy is centered around building relationships. The most important thing you need to know is that you are not alone; that there is hope...”
“Very personable and relational approach that seeks to understand and meet clients where they are and provide practical tools to assist in facilitating desired change.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
“I am very hopeful personal, and am passionate about supporting in living their best life while navigating through life's challenges with friends, family, and work/career.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, Relationship Issues
“I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength, meaning and resilience.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
“My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
“I attempt to develop a warm and empowering relationship with clients by helping them develop identify and achieve their therapeutic and personal goals.”
Anger Management, Anxiety, Depression, Grief or loss, PTSD
“I believe we are all good inside, but trauma causes us to get stuck in beliefs and habits that do not serve us once we're in a safe relationship and environment.”
“I approach therapy through a compassionate, collaborative, and client-centered lens, grounded in the belief that healing happens in safe, empowering spaces.”
“I like to take a multi-faceted approach to therapy... mindfulness and a spiritual approach can also be the conduit for change as well as Christian counseling.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
“With a compassionate approach, I strive to foster a therapeutic alliance built on trust and collaboration, empowering you to explore inwardly and navigate life challenges with resilience and clarity.”
“It takes courage to seek a more fulfilling and happier life and to share your "best hopes" and to work towards, what I like to refer to as a "preferred future".”
“My name is Alva and I am a Dallas native, a former elementary school teacher, a former college advisor, an interpreter, and a Licensed Clinical Social Worker.”
Anger Management, Anxiety, Family Issues, Grief or loss, PTSD
“Clients can expect honesty and compassion. Therapy is hard, so I will challenge my clients to dig deep into their concerns/problems to achieve the desired goal/outcome.”
“In her compassionate work with individuals and families, Catherina focuses on identifying patterns of interaction and underlying emotions and thoughts that drive behaviors.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Enter your insurance plan details on Headway to see if we can instantly verify
Visit your insurance company's website or app
Review your EOB (explanation of benefits) and look for details on "behavioral health benefits"
Call your insurance company directly to ask
Once you select a therapist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.
Select your state and insurance on Headway — then, use filters to add any other preferences such as ethnicity, age, gender, and therapy style. We'll provide a list of providers who match your preferences and accept your plan, and you'll be able to review their profiles and book directly.
Headway therapists are currently able to accept Aetna, Blue Cross and Blue Shield (in select states), Cigna, Oscar, Oxford, United Healthcare, and all Optum affiliates.
These larger insurance networks also administer mental health benefits for third-party insurance carriers, and often our providers are able to accept those, as well.
No, it doesn't cost anything to find a therapist on Headway. Once you're ready to book, we'll find your mental health benefits and show you a price estimate per session. You won't be charged until after the session.
A few days before your first session, we'll verify your account has enough funds by placing a temporary hold on your payment method. This hold will be the same amount as your estimated cost and will have "Headway" as the statement description.
After your session, we'll cancel this hold and issue a charge for the estimated cost.
You can pay by card (credit, debit, HSA, FSA, or HRA Card) or by connecting your bank account. After a session, your therapist will confirm the details and we'll bill your payment method on file.
We're able to bill you at the time of service because our system reads your benefits in real time (vs. waiting for your claim to process).
Most insurance plans will cover telehealth services (video visits). When you add your insurance details, we can help determine if telehealth is covered by your specific plan.
Yes, all clinicians on Headway are required to be fully licensed. Headway clinicians include talk therapists (LMHC, LCSW, LMFT, Counselor, LPC, LP, LCAT, and Psychologist) and medication management providers (Psychiatrists, Nurse Practitioners, MDs, and DOs).
It depends. If you're using insurance, online and in-person therapy often cost about the same, based on your coverage and provider network. Some find online care more convenient and accessible. With Headway, you can find therapists who accept your insurance and get a cost estimate before you book.
Yes. “Therapist” and “counselor” are general terms for professionals who provide talk therapy for mental health challenges. Their titles may vary based on training and licenses. A psychiatrist is a medical doctor who can diagnose conditions, prescribe medication, and sometimes offer therapy. On Headway, you can find both therapists and psychiatrists to support your needs.
In your first session, think of it as an opportunity for you and your therapist to get to know each other. They'll likely ask about what brought you to seek therapy and about your goals. Together, you'll figure out what works best for you, and set a comfortable rhythm for sessions that follow.
Not sure where to start? Headway's directory makes it easy to find a therapist who fits your needs and takes your insurance, helping you feel confident walking into your first session. Explore therapists in Fort Worth, TX and view their profiles for more information on who they are and how approach their sessions.
There are a few factors the determine if you can see a provider in Texas from your state. First, Texas and your state must be reciprocity states, which is an agreement that effectively allows a licensed professional to "transfer" their license to the other state. Additionally, the provider must go through the reciprocity licensing process.
Headway's directory shows you all of the providers licensed in Texas, making it easy to tell which providers you can see virtually from your location. Individual provider's profiles provides information on where they're located and what modalities they offer.
Headway's network includes a range of therapy styles—think Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more. There are therapists trained in everything from solution‑focused work to trauma-informed or family therapy.
With Headway, you can explore and connect with therapists in Fort Worth, TX who matches your needs. Use Headway's directory to find someone who offers the kind of care you're looking for, in a way that resonates with you.
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Last updated May 9, 2026
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