

I’m a licensed clinical social worker with nearly two decades of experience helping individuals and couples work through anxiety, depression, relationship challenges, and major life transitions. I specialize in perinatal mental health and work with many individuals in the transition to parenthood who are navigating anxiety, depression, grief, infertility, and stress. I also have extensive experience working with teens and young adults managing stress, depression, and periods of transition.
Hey there! I’m a licensed clinical social worker with experience providing both group and individual therapy. My background includes work in addiction, mental health, and crisis intervention. I’ve had the privilege of supporting adolescents, adults, couples, and families as they navigate life’s challenges and build healthier connections.
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Hello! I’m Shel (he/she/they), a white genderfluid therapist working in a systemic lens of indvidual therapy. I am passionate about working with LGBTQ+ and people of the global majority. I have training in CPTSD-focused mindful psychodynamic therapy, IFS and working with people who use substances. My degree is in Marriage and Family Therapy, so I bring a relational perspective to individual therapy. I use compassion, warmth, and humor to create a non-judgmental and open space for healing. I believe through healing past trauma and building a connection to one’s intuition/wise mind and community, we can withstand hardship in the path of liberation and empowerment of all people.
Creativity is part of our humanness. It is innate. I include art and art making to help people explore themselves, sort through feelings and experiences, develop self-awareness, and more.
Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.