

I’m a board-certified psychiatric nurse practitioner and the founder of Mindful Balance & Wellness. I provide evidence-based psychiatric care while incorporating an integrative approach that considers the connection between mental health, lifestyle, and overall well-being.
I work with adults and adolescents experiencing anxiety, depression, stress, and mood-related concerns. I’m particularly interested in how factors such as sleep, stress, nutrition, and hormonal changes can impact mental health, and I continue to expand my training in integrative and functional psychiatry to better support my patients.
I take time to listen and understand your full story, not just your symptoms. My goal is to create a personalized plan that helps you feel better, function better, and regain a sense of balance in your life.
Welcome! My name is Liz and I have 15 years of mental health experience. Whether this is your first-ever therapy session or you've had a few in the past, I'm here to make mental wellness approachable and to help you become your best self. I specialize in Cognitive Behavioral Therapy, grief and loss and trauma, and see individuals aged 16 to older adults. I take an individualized approach to providing therapy geared toward the client's presenting symptoms and experiences. If you are experiencing life transitions, anxiety or depression, you can feel better. Let me help you take back control of your life, schedule an intake session today.
I am a Licensed Professional Counselor in the state of Pennsylvania and certified Perinatal Therapist. I work with women 18-65 years old with a focus on the perinatal period and motherhood.
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.
Helping you live your best life, based on your own personal values. Together, we work to help assess obstacles to achieving your goals, and figure out patterns that may be getting in your own way. Sometimes these patterns are internal (e.g., self-defeating thoughts) and sometimes these may be external, and/or a combination.
It’s exhausting to live a life that feels more like a performance than an experience. You may feel heavy with the weight of "doing"—meeting expectations while losing the quiet essence of "being." Whether navigating the hollow ache of loss, the fog of depression, or the echoes of trauma, I know how it feels to be a stranger to yourself. Therapy begins when you decide you can no longer just "push through." We move forward by creating space for your pain to be heard. It's a journey of reclamation: stripping away the noise to rediscover the resilient, authentic soul that has been waiting for you all along.
Hi, I'm Molly! I am a trauma therapist supporting my clients in navigating challenges around childhood wounds, relationships, identity, and more. I am particularly passionate about working with women seeking a better sense of empowerment and confidence.
I believe the power of therapy is held in the quality of the relationship we develop. I am not a "blank slate" therapist; I believe authenticity is crucial to creating true trust and safety. I practice my own authenticity by doing things like making jokes with you, sharing pictures of my pets, or talking about the music you're listening to.
I'm Shelle Savill, a Licensed Professional Counselor with a Master's degree in counseling psychology. I believe the therapeutic relationship is one of the most powerful agents of change. My approach is grounded, collaborative, and tailored to each client's needs. I specialize in mood and anxiety disorders, trauma, and life transitions.


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