Skip to main content
Headway

Find a therapist in North Carolina — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Krystal Bullard

Krystal Bullard

Therapist

Virtual • North Carolina


“Clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change their narrative.”
Anxiety, Depression, PTSD, Trauma
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultations
View profile and book
Mekayla Boswell

Mekayla Boswell

Therapist

Virtual • North Carolina


Are you navigating the unique challenges of ADHD or an Autism Spectrum Disorder? Mekayla Boswell is a dedicated Licensed Clinical Mental Health Counselor with experience in supporting neurodivergent adults, and is currently accepting new clients for telehealth therapy at Lifeologie Counseling Raleigh.

Mekayla believes in creating a space where neurodivergent folks can feel seen, understood, and empowered to thrive. Whether you're looking for strategies to manage ADHD, explore how to better meet your needs as an autistic individual, or simply need a safe space to express yourself – she is here to help and wants to meet you!

ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Beth Jorgensen

Beth Jorgensen

Therapist

Virtual • North Carolina


“I take a collaborative, compassionate approach to therapy. My goal is to create a space where you can show up as you are.”
Anxiety, Depression, Family Issues, Grief or loss, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Regan Springs

Regan Springs

Therapist

Virtual • North Carolina


“I believe that taking these steps towards healing is one of the most courageous things a person can do.”
Anxiety, Family Issues, Grief or loss, Maternal Mental Health, PTSD
Creative, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultations
View profile and book
Dr. Pamala Love

Dr. Pamala Love

Therapist

Virtual • North Carolina


“I specialize in working with all forms of trauma, families, couples, women with postpartum complications and soldiers/ veterans with military related stressors.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Nicole Jonas

Nicole Jonas

Therapist

Virtual • North Carolina


“What I offer is an opportunity to process through life's difficulties with someone who truly cares about your well-being.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Greer Foister

Greer Foister

Therapist

Virtual • North Carolina


“Our main therapeutic strategies will include: Cognitive Behavioral Therapy to challenge those pesky thought distortions, Reality Therapy to dig into realistic scenarios/plans for the best and worst; and, my personal favorite, Philosophical Therapy...”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Creative, Humorous, Warm
Accepts 12 insurance carriers
Tanya Shepherd

Tanya Shepherd

Therapist

Virtual • North Carolina


I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.

With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.

These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultations
View profile and book
Melissa Gritz

Melissa Gritz

Therapist

Virtual • North Carolina


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways...”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kristina Thompson

Kristina Thompson

Therapist

Virtual • North Carolina


“I integrate evidence-based approaches such as CBT, ACT, and solution-focused therapy to help clients manage anxiety...”
Anxiety, Depression, Grief or loss, Relationship Issues, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Devon Burnore

Devon Burnore

Therapist

Virtual • North Carolina


“I believe people are capable of reaching their best potential when given the right support and tools for change.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Edith Barton

Edith Barton

Therapist

Virtual • North Carolina


“My style is warm, compassionate, and collaborative, and I focus on helping clients build tools they can use in everyday life.”
Anxiety, Depression, Eating Disorders, Grief or loss, LGBTQIA+
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Ashley Ojok

Ashley Ojok

Therapist

Virtual & in-person • North Carolina


“I enjoy working with adults, adolescents and couples using Cognitive Behavioral Therapy, Solution Focused...”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
Bradley Miller

Bradley Miller

Therapist

Virtual • North Carolina


“My approach is empathetic yet direct, grounded in the belief that meaningful change comes from being both supported and challenged.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Direct, Humorous
Accepts 4 insurance carriers
Shalene Pierce

Shalene Pierce

Therapist

Virtual • North Carolina


“I approach therapeutic work with a strength based lens. I believe in an honest, direct, and nuturing approach.”
ADD/ADHD, Anxiety, Depression, Relationship Issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Dr. Elizabeth Biggers

Dr. Elizabeth Biggers

Therapist

Virtual • North Carolina


“My goal as a therapist is to create an atmosphere where it is comfortable to explore both old wounds and current interpersonal dynamics.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lauren Turner

Lauren Turner

Therapist

Virtual & in-person • North Carolina


“I provide a confidential, safe, and respectful atmosphere where we can collaborate to build and work on your goals.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Michael Yow

Michael Yow

Therapist

Virtual & in-person • North Carolina


“My goal is that clients can find a new connection with themselves, restore a sense of wonder in their lives...”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Dr. Jacqueline Flowers

Dr. Jacqueline Flowers

Psychologist

Virtual & in-person • 11 mi away • North Carolina


I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my pre-doctoral clinical internship at the Carolina Institute for Developmental Disabilities (CIDD). My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.


My approach to therapy is warm, collaborative, flexible, and informed by evidence-based practices. I provide individual psychotherapy for children and adolescents to address a range of issues, including anxiety, depression, stress-related difficulties, academic challenges, emotional difficulties, behavioral challenges, and relationship challenges.


Together, we'll consider what isn’t working and develop insights for how to change. I combine multiple treatment techniques, including CBT, DBT, and other behavioral/solution-focused approaches. I would be happy to speak with you about ways we may be able to work together to meet your needs. You are welcome to call or email to set up an initial consultation.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jessica McCulley

Jessica McCulley

Therapist

Virtual • North Carolina


“I'm here to support you in living your best life, whatever that might mean for you, right now, in this moment.”
Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultations
View profile and book
Alia Grant

Alia Grant

Therapist

Virtual & in-person • North Carolina


“I use an eclectic blend of therapeutic techniques, integrating Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT).”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultations
View profile and book
Kathryn Arrants

Kathryn Arrants

Therapist

Virtual & in-person • North Carolina


“I have seen children recover from symptoms of trauma and stress, families heal from grief, and adults find hope.”
ADD/ADHD, Anxiety, Depression, Eating Disorders, Grief or loss
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Kelly White

Kelly White

Therapist

Virtual • North Carolina


“Understanding the neurological impact of trauma, fear, disappointment and hurt, gives you the opportunity to adjust and manage life's complexities.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultations
View profile and book
Kendall Clay

Kendall Clay

Therapist

Virtual • North Carolina


I specialize in OCD, as well as generalized anxiety and body-focused repetitive behaviors. I will help you understand that it is OCD, not you, that is creating these distressing thoughts, feelings, and behaviors. I primarily utilize exposure and response prevention (ERP) and acceptance and commitment therapy (ACT) to work with these diagnoses.

ADD/ADHD, Anxiety, Depression, Family Issues, OCD
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Alison York

Alison York

Therapist

Virtual & in-person • 20 mi away • North Carolina


“I understand that our patterns and ways of behaving have served an important purpose in keeping us emotionally safe...”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultations
View profile and book
Ashley Poole

Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultations
View profile and book
Janell Jordan

Janell Jordan

Therapist

Virtual • North Carolina


“My approach includes but is not limited to Christian Counseling, Person-Centered Therapy, Solutions-focused Brief Counseling, Cognitive Behavior Therapy, Mindfulness, Motivational Interviewing, and Expressive Art...”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultations
View profile and book
Tereaka Powell

Tereaka Powell

Therapist

Virtual • North Carolina


Hello, I provide virtual mental health therapy to teens and adults across North Carolina. With nine years of experience as a licensed clinical social worker, I have had the privilege of working with individuals from diverse backgrounds, helping them navigate a wide range of social and emotional challenges.

I LOVE being a therapist! It brings immense joy to support clients during their lowest moments and witness their transformation into healthier, more empowered versions of themselves. The resilience of my clients has truly been remarkable and inspiring.

I earned my bachelor’s degree in social work from North Carolina Central University and my master’s degree in social work from East Carolina University. Over the years, I have worked in community mental health, a psychiatric hospital, mobile crisis intervention, and outpatient therapy settings.

I’m so glad you’re taking this important step toward prioritizing your mental health. Life can bring unexpected challenges, and at times, it may feel overwhelming or isolating. Whether you’re struggling with anxiety, depression, stress, relationship challenges, or burnout, please know that you are not alone.

With the right tools and support, you can navigate these challenges and discover effective solutions that empower you to move forward. Your struggles do not define you, and together, we can uncover the strategies that work best for you—helping you build a more fulfilling and authentic life.

If you feel I might be the right person to support you on this journey, I encourage you to take that first step today and schedule an appointment.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Erica Carter

Erica Carter

Therapist

Virtual • North Carolina


“I believe therapy is a partnership, and I take a direct yet gentle approach to help you understand your thoughts, feelings, and patterns so you can grow and heal.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultations
View profile and book
Ann Glaser

Ann Glaser

Therapist

Virtual • North Carolina


“My greatest strength is my ability to empathize and engage with my clients. I listen without judgment, I gain clarity by reflecting on what I have heard, and offer acceptance and validation.”
Anxiety, Family Issues, Relationship Issues, Women's Issues
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Beth Salter

Beth Salter

Therapist

Virtual • North Carolina


“My role isn't to tell you who to be or what to do — it's to support you in defining your own goals and creating a path toward the life you want.”
Anxiety, Depression, PTSD, Relationship Issues, Trauma
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Bryan Jones

Dr. Bryan Jones

Therapist

Virtual • North Carolina


“Clients can expect a trained and seasoned counselor that is very direct and caring at the same time.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Direct, Holistic
Accepts 10 insurance carriers
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Na'imah Sedegah

Dr. Na'imah Sedegah

Psychologist

Virtual & in-person • North Carolina


“My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultations
View profile and book
Taylor Clark

Taylor Clark

Therapist

Virtual • North Carolina


“I am a casual therapist that offers supportive service with the goal to improve the quality of lives.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 14 insurance carriers
Daria Mallard

Daria Mallard

Therapist

Virtual • North Carolina


“I am eclectic with Therapeutic approaches and focused on meeting people where they are. I assist individuals with identifying and challenging limiting beliefs and rules that are negatively impacting their lives.”
Anxiety, Depression, Eating Disorders, Family Issues, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
LaTia Edwards

LaTia Edwards

Therapist

Virtual • North Carolina


“I am honored and passionate about working with children, adolescents, and adults in therapy, to assist you on your journey to discover your true potential and manage your well-being.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Stephanie Glickman

Stephanie Glickman

Therapist

Virtual • North Carolina


“As an LCSW and Certified Trauma Treatment Professional (CCTP), I bring over 20 years of experience to my therapy practice.”
Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers

Offers free consultations
View profile and book
Henrick Ledain

Henrick Ledain

Psychiatric Mental Health NP

Virtual & in-person • North Carolina


Hello all, and welcome to Beach Brain PLLC. I am a board-certified Mental Health Nurse Practitioner with 15 years of psychiatric experience. As a psychiatric nurse, I have always wanted to provide more accessibility and care for my patients. My treatment approach is relaxed, and patient focused. My areas of treatment include but are not limited to anxiety, depression, PTSD, substance abuse, ADHD, mood disorders and sleep disorders.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Amy Drozda

Amy Drozda

Therapist

Virtual • North Carolina


I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
1361 - 1400 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.