

Compassion Counseling provides a nurturing haven for counseling, empowering individuals, couples and families to embark on transformative journeys towards well-being. As a therapist at Compassion counseling, I believe in our mission to walk with people along their process of healing with compassion, encouragement and accountability.I specialize in depression, anxiety, and trauma informed treatment with a strength based lens. My compassionate care approach in supporting individuals in their healing, is informed by the many years of influencing maternal child health on a systematic level.
Nice to meet you!
I've provided therapy to children with severe emotional disturbances and their families for over 20 years.
I believe everyone has the power to change their lives for the better with the right support.
While supporting a diverse population of clients throughout the years, it has become clear that there is a strong need to nurture our mental health. For centuries the medical industry has focused largely on physiological concerns. Within recent years, we have come to pay closer attention to the relationship between our physical and emotional well-being.
I'm a board certified psychiatrist. I received my medical degree from Weill Cornell Medical College of Cornell University and trained in psychiatry at the BIDMC Harvard Psychiatry Residency Training Program. I also completed a one-year fellowship in psychodynamic psychotherapy at Boston Psychoanalytic Society and Institute.
I practice general adult psychiatry and specialize in women's mental health and reproductive psychiatry, young adult mental health, and LGBT+ mental health.
As a licensed independent clinical social worker, I partner with individuals to build the practical skills needed to thrive in high pressure environments. Whether you are navigating professional burnout, life transitions, or seeking ways to better manage intense emotions, my approach is grounded in evidence-based tools and genuine collaboration. Let's build together to build a routine that supports your mental well-being and long-term goals.
I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
As an independent licensed clinical social worker, with 12 plus years of experience and a current Ph.D. student, I approach therapy as a collaborative process centered on compassion, authenticity, and growth. My style is down-to-earth and supportive, while also gently challenging when needed to help you uncover patterns and build lasting change. I draw from evidence-based approaches—including CBT, DBT, and mindfulness-based practices—while always tailoring the work to your unique needs and strengths.
I specialize in helping adults navigate anxiety, trauma, life transitions, and recovery. My background includes years of experience supporting clients in both outpatient and community mental health settings, which taught me that true healing happens when people feel seen, safe, and empowered to take small, steady steps forward.
Clients often describe my style as calm, engaging, and practical. I believe in combining insight with action—helping you not only understand what’s happening but also find concrete ways to move through it. Whether we’re addressing past trauma, current stressors, or future goals, my goal is to help you reconnect with your resilience and rediscover a sense of meaning and momentum in your life.


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