

I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.
Hi, I’m Stephanie, a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through life’s challenges. I provide a warm, collaborative space where clients feel heard, respected, and supported. My approach focuses on practical tools, reflection, and building on your strengths to support meaningful growth and healing.
Katy is a LMHC and has over 12 years of experience working with a wide range of mental health conditions. In addition to general treatment, Katy has experience working with the perinatal population to address mood and anxiety conditions in addition to emotional complications resulting from grief and loss, infertility, relationship issues, birth trauma, parent-child attachment issues, and attachment-based trauma that exacerbates during parenting.
I have been a social worker practicing psychotherapy for 25 years. I have enjoyed working with a variety of people with many different experiences, both in clinic settings and in private practice. For the past 10 years I have been the director of an outpatient substance abuse treatment clinic. I enjoy helping people work through past trauma and find a way forward. I believe that therapy can benefit anyone who is curious about themselves and wants to improve their lives.
As a therapist my goal is to provide a comfortable, non-judgmental space for clients to share thoughts and feelings openly. I am certified in Cognitive Behavioral Therapy, and have 10 years of experience treating children and adults.
As a Licensed Independent Clinical Social Worker, I believe making the decision to come to counseling takes courage and strength. Working with clients for over 15 years, I have witnessed incredible transformations in those who make this decision. My role is to support you on this journey. I work with people from all walks of life from ages 25-95 who struggle with life's challenges, anxiety and depression as well as trauma.
I offer a fun but structured environment in which children and teens, feel safe and supported.
The developmental stages of life can leave us struggling to move forward. The stressors of life can compound those struggles. I believe in a strengths based, positive approach to supporting developmental stages and life stressors, one where together we build skills for success and growth.
I am a licensed mental health counselor, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, and trauma. I treat clients of all ages, but my special interest in working with individuals in highly stressful work\school environments.


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