Find a therapist in Illinois — covered by insurance

Life can be difficult, but remember you have the power to change it. Your journey is not dictated by your circumstances but rather by how you interpret them and react to them. Over the years, I have helped may people change the direction of their lives. A little insight into your true feelings and emotions can help shift things for you in a major way. I have assisted with general stress from day-to-day life, anxiety, trauma, adhd , marital problems and achieving a work life balance.

I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

In our sessions, you can expect a warm, empathetic, and collaborative environment. I believe in the importance of tailoring our work to fit your unique needs and goals. My aim is to support you in discovering your inner resources, navigating life’s challenges, and creating lasting positive change. I graduated with my Masters of Social Work in 2018 from Loyola University in Chicago.

I am a licensed clinical social worker specializing in supporting mothers raising children on the autism spectrum. Parenting a neurodivergent child can be joyful, but also demanding. Many mothers experience stress, emotional exhaustion, and advocacy fatigue as they navigate challenges that are often invisible to others.

My goal is to provide you with a space that is entirely your own, where you can speak openly, process your experiences, and receive support without judgment. Together we can work through the emotional complexities of parenting, strengthen coping strategies, and help you feel more supported in your role.

I believe therapy should be a space where you feel both supported and empowered. My approach is warm, collaborative, and grounded in respect for your lived experience, while also gently challenging patterns that may be keeping you stuck. I specialize in working with individuals navigating chronic illness, grief and loss,substance use and major life transitions including aging and caregivers stress, and I am deeply committed to culturally responsive and anti-oppressive care. In our work together, you can expect honesty, compassion, and a strengths-based focus that helps you better understand yourself and build resilience. My goal is to support you in creating meaningful change so you can move forward with greater clarity, confidence, and a stronger sense of self.

Saludos, mi nombre es Xochitl. Soy consejera Mexicana-Americana. Llevo mas de 10 años apoyando a mujeres, hombres, familias y parejas resolver problemas de estres, depresion, trauma, comunicacion, y mas. Mi estilo es colaborativo y flexible, donde ambas podemos ser nosotras mismas.

Hello, my name is Xochitl. I am a Mexican-American therapist. I have over 10 years of experience supporting women, men, families, and couples resolve issues relating to stress, depression, trauma, communication, and more. My style is collaborative and flexible, where we can both feel free to be ourselves.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

I am a solution focused therapist with 39 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. therapy.

I do not do phone consultations.