

You deserve a therapist who knows the terrain. I’ve been where you are. I have experienced mental health from every angle—as someone who has done the deep personal work, as someone who has navigated the pain of losing loved ones to suicide, and now as a therapist. When I suggest a tool or a shift in perspective, it’s because I practice what I preach. I know the freedom that comes from setting boundaries and building a life you truly love, and I want that same transformation for you.
A perspective shaped by the world: Growing up with over 30 exchange students from around the globe taught me early on that everyone’s "normal" looks different. This curiosity follows me outside the office, too. I’m currently on a mission to spend at least one night in every state—I only have five left to go! This love for travel and culture keeps my mind open and my spirit curious—traits I bring into every session we share.
Hi, I’m Carllie Meeks, a licensed therapist specializing in eating disorders, body image, and identity work. I hold a Masters degree from Loyola University Chicago and have extensive experience supporting adults in their recovery through a culturally responsive and trauma-informed lens. My approach integrates evidence-based therapies with compassion and curiosity, helping clients reconnect with their bodies and sense of self. I’m especially passionate about creating affirming spaces for BIPOC individuals navigating healing and self-acceptance
I am a licensed clinical social worker (LCSW) with over 30 years of experience in social work (25 years master's level and 8 bachelor's level). I have experience in adult mental health and have specialized in trauma, depression, anxiety, and PTSD. I have 12 years working with Veterans and extensive experience in medical social work, including hospital, home care, and hospice settings. I hold a Master's degree from UIC- Jane Addams College of Social Work.
Welcome! I provide encouraging, evidence-based, and culturally affirming individual therapy. I have a special affinity working with people of color, and I hold niche expertise in working with law and other graduate students, early-career attorneys, and professionals, and parents. Treatment concerns may include depressive and anxiety symptoms, relationship transitions, occupational or academic stress, and other adjustment issues. Most importantly, I welcome and serve clients across all genders, identities, and backgrounds.
My therapy room is a space where you don’t have to explain yourself. You can show up, fully and authentically, without the need to code-switch or justify your experiences. Our sessions are a dedicated time for you to be heard and understood without judgment.


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