

I'm a Licensed Clinical Social Worker and psychotherapist with 25 years of experience, and my passion lies in supporting adults and seniors through life's ups and downs. Whether you're facing depression, anxiety, relationship challenges, or naavigating grief and loss, I'm here to walk alongside you. My goal is to help you find clarity, build resilience, and rediscover joy. Together, we'll work toward a brighter, more balanced path to mental wellness.
Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
Hi! You are doing a huge, well deserved thing by seeking out support. It's not easy, but it is definitely worth it. Whether you are here because of family challenges, relationship concerns, or patterns of depression and anxiety, you are welcome here. You deserve to feel like your best self in this stage of your life, whatever that looks like to you.
Great to meet you!
I am a licensed clinical social worker in Illinois and Michigan with over thirty years experience in the Employee Assistance Program field. I received my Masters in Social Work from Loyola University in 1992.
My specialty areas include relationship challenges, parenting, substance abuse, depression, anxiety and eating disorders. I primarily work with adults and teens.
I have a fundamental belief in the transformative power of therapy. I come to this belief not just as a practicing therapist but as someone who was profoundly shaped by therapy as a young man. Having started my own journey with doubt and hesitation, I deeply respect the courage it takes to begin this work. Talking about therapy can feel tricky as jargon and platitudes often dominate the conversation. What I can say is this: I believe in your capacity—within a therapeutic relationship that intuitively feels right to you—to become a better version of yourself defined on your own terms.
Dr. Grant is a Licensed Clinical Psychologist who completed her doctoral degree in Clinical Psychology from the California School of Professional Psychology. Her clinical specialties include working with Black women, teens, young adults, and marginalized groups, providing trauma-informed care, and offering psychological assessments to teens and adults. Dr. Grant is a racial/social justice advocate who has conducted research on racism, the media, and identity development in the Black community.


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