

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EMT, Gestalt, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way.
I currently have over 16 years within the non-profit sector, private practice, residential substance abuse treatment facilities, and medical Social Work facilities. And over 10 years of experience as a Certified Drug and Alcohol Counselor (CADC). Throughout these roles, I have developed specialized skills in crisis intervention, non-violent Crisis Prevention Intervention (CPI), care coordination, and de-escalation techniques for clients in active crisis, alongside with identifying solution-focused practices, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT), Cognitive Trauma Reprocessing. My clinical experience includes delivering comprehensive care to clients managing chronic medical conditions, complex trauma, and acute substance use disorders.
I am a Licensed Clinical Professional Counselor for IL. I hold a Master Degree in Counseling Psychology and a Master in Organizational Psychology. I am a Certified Alcohol Drug Counselor (CADC). I have a significant history working with Adolescents and Families, and Substance Abuse treatment. I provide psychotherapy for individuals, families and groups dealing with many mental health concerns including but, not limited to: depression, anxiety, anger management, grief and loss, parenting and behavioral issues, women issues and I can provide Christian counseling as well. I would appreciate the opportunity walk beside you and assist you on your journey to healing.
I am a licensed clinical social worker (LCSW) with over 30 years of experience in social work (25 years master's level and 8 bachelor's level). I have experience in adult mental health and have specialized in trauma, depression, anxiety, and PTSD. I have 12 years working with Veterans and extensive experience in medical social work, including hospital, home care, and hospice settings. I hold a Master's degree from UIC- Jane Addams College of Social Work.
Working from a therapeutic approach tailored to each client, I'm excited to help you develop insight and apply techniques to make meaningful changes. I provide a nonjudgmental, empathic environment in which you can feel comfortable discussing what you need to in order to heal.
Many women of color carry trauma that was never given language, safety, or space to heal. You may appear strong and high-functioning on the outside, yet feel emotionally overwhelmed, hyper-alert, disconnected, or exhausted beneath the surface. If you’ve experienced childhood trauma, relational wounds, chronic stress, or emotionally unsafe environments, your nervous system may still be operating in survival mode. My work is centered on supporting women who are navigating trauma. I understand the cultural, generational, and systemic layers that often complicate healing, including the pressure to suppress emotions or “push through".
I believe that the relationship between a client and therapist is unique. It requires a great deal of trust on the side of the client and an open and honest approach on the side of the therapist. For the last 20 years, I have worked with individuals and families in a school setting as well as in private practice. I have learned that everyone, even when part of a family system, has his or her own needs that can be met through a therapeutic relationship.


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