

Hi there, Jenny here! I believe therapy is about learning how to bend without breaking. I specialize in working with individuals and couples facing trauma, chronic stress, and high-demand roles like military, first responder, high level executives AND those that care for them. These are the people that are usually holding it all together for others!
I have a special connection to these populations as an Air Force brat, Air Force Veteran, and Air Force Spouse - quite literally not a day of my life untouched by the military! I have more than 20 years' experience working with children, youth, families and couples around their life challenges and transitions.
I am a licensed therapist at Ananda Holistic Healing LLC; where I provide personalized therapy that addresses mind, body, and spirit. I combine traditional psychotherapy with holistic orientations-- including spirituality based counseling with an inner child and trauma-informed lens, somatic practices, relational skill-building and wellness lifestyle support. I create an individualized approach for each client. My goal is to help you find clarity, balance, and sustainable growth in your life.
I offer individual and sex therapy via telehealth for adults all over Illinois.
My areas of specialization include sexuality and gender exploration and affirmation, building strong and ethical nonmonogamous relationships, addressing anxiety and avoidance, and developing confidence communicating desires, feelings and boundaries.
I received my Master's in Social Work from Loyola University Chicago in 2014. My clinical values are deeply rooted in the ethos of social work, which is that to understand any person, you must understand the context of their life. This includes your family of origin, socioeconomic status, any discrimination you face, and your religious or spiritual belief system. All of these parts of your life will be essential to bring into the therapy space to understand best what ails you and where we might find remedies within you and your community.
I am a Licensed Clinical Professional Counselor (LCPC) with extensive experience supporting individuals through a variety of mental health and life challenges. I currently provide therapy in outpatient settings and bring over 12 years of experience as a Vocational Rehabilitation Counselor, helping individuals navigate career-related concerns. I hold a Master’s degree in Clinical Mental Health Counseling and a Doctorate in Christian Counseling. I specialize in working with anxiety, depression, stress, grief, and life transitions, and I am committed to creating a supportive, respectful, and nonjudgmental space for every client.
Building on my decade of experience in the mental health field, my personality style in therapy is rooted in warmth, genuine curiosity, and thoughtful directness. I strive to be a compassionate and steady presence, creating a secure, non-judgmental space where you feel safe to explore your deepest challenges. While I lead with empathy and active listening, I also believe in providing honest, practical feedback and gentle challenges when necessary, ensuring our work together is productive and goal-oriented. My approach is always collaborative—I am here to be a reliable partner and guide, helping you uncover your inherent strengths and wisdom.


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