

In session, my main focus is you, your story, your goals, your healing, and your well-being. I take an eclectic, client-based approach to our time together and try to mold my presence in the room to match your needs in a non-judgmental and empathetic way.
Welcome! I am a licensed clinical social worker and graduate of Smith School for Social Work. My passion lies in supporting adults, families, and parents as they navigate their journey toward enhanced emotional well-being. Whether you're seeking guidance through life's challenges or looking to explore personal growth, I'm here to support you every step of the way.
I work with clients experiencing anxiety, depression and childhood trauma.
I’m a trauma-informed therapist specializing in EMDR, ketamine-assisted psychotherapy, and mindfulness-based interventions. I bring these approaches together to create a personalized path toward healing, supporting clients in reconnecting with their inner strengths, reclaiming a sense of agency, and moving toward a more grounded and fulfilling life.
You might look like you're holding it all together on the outside, but inside feel overwhelmed, stuck, or disconnected. Maybe you're overthinking, struggling in relationships, or navigating a life transition that feels harder than expected.
I’m a Licensed Clinical Social Worker (LCSW) with experience in both outpatient therapy and hospital-based crisis work, including emergency department settings. I work with adults navigating anxiety, relationship stress, and life transitions, especially those who are used to being the “strong one” for others but are ready for space to slow down and feel supported.
My background includes working with a wide range of emotional and relational concerns, and I aim to create a space where you can step out of your day-to-day roles and focus on yourself in a way that feels grounded, supportive, and meaningful.
I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I hold and address these struggles from a social justice/anti-oppression lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized.
Hello! I'm Mary Harris, LPC. I work with people who are dealing with depression, chronic illness, grief & loss, life transitions, and LGBTQ-related issues. I received my M.Ed in Counseling from the University of North Texas in 2008, and a graduate certificate in Autism Spectrum Disorders from Arizona State University in 2019. I live in North Texas with my daughter, my spouse, and two adorable parakeets.
Tell me, what is it you plan to do with your one wild and precious life? (Mary Oliver) It’s THE question. I can support, encourage, challenge, and help you see out of the weeds so that you can make a plan to start living, really living, "In the Dash" (Linda Ellis). I serve a variety of people and presenting challenges and have found that specializing with those struggling with ADHD/executive functioning as well as difficult life transitions has become a passion. I love using creativity to empower watch my people grow! Life is packed full of challenges. This is a certainty, and I will be honored to walk with you down your path!
My approach is eclectic, tailored, grounded in ACT, EFT/EFIT, Gottman Method. IFS, Schema and Polyvagal strategies. We collaborate to form goals that change as your story unfolds. It's a relationship. You can expect a good dose of humor as well. I hold certifications in integrative medicine, mindfulness and nutrition for mental health and ADHD treatment.
At Harmony Wellness and Counseling I strive to balance practical tools and the harder to reach, deeper understandings and insights in our work. My goal is to help you reconnect with YOUR values, YOUR voice and YOUR true north - and watch you move forward. It's an honor to hold space for your healing. If you're ready, I'm here for it all.



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