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I'm a non-boring therapist who recognizes life can be a hot mess, wants to understand YOU, & weaves humor into therapy! I specialize in relationship issues & help get you feeling good about yourself & your relationships. I've worked with clients in domestic violence and unhealthy relationships for years, so know you don't have to carry that stress, anxiety, self-doubt - you deserve awesome relationships that bring security, joy & excitement.
I provide trauma-informed, attachment-focused therapy for adults. Many relational struggles are not character flaws. They are adaptations- ways you learned to survive, stay connected, or protect yourself. Together, we slow down enough to understand those adaptations and gently shift what no longer serves you. This work is intentional. It requires honesty, curiosity, and a willingness to look beneath the surface. And it creates lasting change.


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