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Welcome. I’m Erika and I’m a Licensed Marriage and Family Therapist based in San Francisco. My deep interest in understanding others and my belief in the transformational power of therapy is what drew me into this work. I received my Masters in Counseling Psychology from The University of San Francisco and my passion for serving marginalized populations led me into community mental health. I worked in various positions as a substance use counselor, therapist, clinical supervisor, and clinical director. I also have experience within a private practice setting. In my free time, I enjoy fostering my relationships with family, friends, and community, working with my hands making stained glass and gardening, going outdoors—especially the ocean, and running.
I specialize in helping clients to truly get to know themselves and the thoughts in their head (whether conscious or subconscious) to break patterns, decrease people-pleasing, increase self-esteem, relieve stress and anxiety, address interpersonal issues, and increase their life satisfaction. Sometimes in life, we might feel stuck in a rut. My role is to help you work yourself out of that rut. I use cognitive behavioral therapy to modify your thoughts and in turn your behavior. I also use interpersonal therapy to increase effectiveness within your relationships. Solution focused therapy helps me, to help you, find the answers or resources that are already within you.
I have a License in Clinical Social Work and have a background working in both child welfare and community mental health. I've worked with countless families, parents, children, and adolescent. I see my client's as part of a system; recognizing that our environment influences our development in childhood and throughout adulthood. I believe that with insight and cognitive reframing, we can take control of our lives.
I love what I do, witnessing changes my clients are able to make when they do the hard work, that is why I am here.
Change far beyond what you can imaging is possible I have seen it!
Masters in Counseling Psychology with emphasis in expressive arts
Advanced trauma and EMDR training


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