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Everyone faces emotional challenges at some point in life. In today's virtual world and remote work, feelings of loneliness or disconnection from family, friends and coworkers- combined with daily stressors, difficulties in interpersonal relationships, and work-related pressures- can make these struggles even more overwhelming. If you are experiences depression or anxiety, feeling stuck despite your continued best efforts, or finding that your quality of life isn't where you want it to be, psychotherapy can provide the support, guidance, and tools to help create meaningful change.
Hello! My name is Adanna and I am a Licensed Psychotherapist located in the Los Angeles area. I have over 8 years of clinical experience working with adults, adolescents, couples and families. Supporting individuals to better understand who they are, reclaiming and creating their most authentic lives, is a passion of mine. Everyone deserves a soft place to land, to gather and explore themselves deeply. You are worth the journey. If this piques your interest, let’s see if we can work together!
I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.
I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.
I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.
What I Bring to Our Work
If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.
I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.
I am honored that you would seek to learn more about me and my practice. I have experience supporting clients with life's transitional stages including perinatal journeys and fertility challenges, grief and loss, identity exploration, relationship dynamic, and healing from complex trauma. I have also worked with clients who feel stuck and stagnant to embrace a sense of self-compassion and center what matters most to them.


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