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Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.
Are you are experiencing verbal and/or mental abuse from a romantic partner, a parent, sibling, friend, co-worker? Do you struggle with your own internal thoughts (e.g. "you’re not good enough”, "it's all your fault", “you are not a priority”). Maybe you’ve lost someone and you’re grieving. You are emotionally exhausted because of the pain you hide and the inability to say "no". You tell yourself the good is good but the bad is bad. You're scared and confused on what to do or how to "fix" things. These experiences create rumination, avoidance, trauma, anxiety, and more.
I have been practicing as an LCSW for 17 years in a variety of settings.
I didn’t take a conventional route to get here. Discovering my life’s work included a career change, two graduate programs, and countless paths less taken. I’m particularly interested in helping people explore their trauma and find self-acceptance. I believe everyone – at every age – deserves safe, quality mental health care. I love to spend my down time doing Pilates, exploring flea markets, and trying new recipes. I look forward to supporting you on your mental health journey!
Greetings, I am a client centered therapist, so my focus is own client expressed goals. I practice Trauma Informed Solution Focused therapy, as well as behavioral modification therapies. Giving people tools that they are successful in their lives is a passion of mine.


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