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As a licensed marriage and family therapist in CA with a MA in Clinical Psychology, I have been in practice for over twelve years.
I support individuals through pregnancy, postpartum changes, birth trauma, infertility, miscarriage, and infant loss. Many of my clients are navigating anxiety, depression, grief, and more. I also help parents work through identity shifts and the stress of new parenthood.
I hope my clients walk away feeling empowered and reconnected to their own selves. I want you to gain a toolbox to manage emotional regulation and feel more in control of your journey. Ultimately, I want you to feel supported as you rediscover joy and balance in your life.
If you are anxious and feeling overwhelmed, therapy can help you find relief. If it is hard to say no and you are exhausted from taking care of everyone but yourself, I will work collaboratively to create a safe therapeutic environment that focuses on you.
Therapy can reduce feelings of depression, shame and low self-worth. My approach addresses challenges with grief and loss, relationships, substance use and codependency. With my more than 35 years of experience, I am confident that we will find a way to help you to achieve a better sense of fulfillment and serenity.
I am a licensed MFT in California with years of experience directing programs, training therapists and supporting adults in their recovery.
If you’re feeling overwhelmed, stuck in patterns you don’t fully understand, or carrying the impact of past experiences, you’re not alone—and you don’t have to figure it out on your own.
I’m a licensed clinical psychologist (Ph.D.) with a postdoctoral fellowship in integrative health. I have experience working in public mental health, large healthcare systems, and the private sector. I’ve worked with adolescents and adults from diverse backgrounds navigating trauma, anxiety, depression, substance use, and major life stressors.
My approach is holistic, trauma-informed and culturally responsive, and I integrate evidence-based practices to help you better understand how your thoughts, emotions, behaviors, and nervous system interact. Clients often share that they feel both supported and gently challenged in our work together. I aim to meet you with empathy while also helping you move toward meaningful, lasting change.
My focus
I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.
My communication style
My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.
My journey to mental healthcare
I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.


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