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I’ve spent my professional life walking alongside people in some of their most vulnerable moments—from infants in early childhood programs to youth in group homes, adults in substance-use recovery, and families involved with CPS. These experiences shaped my belief that everyone has the capacity to heal when they have the opportunity to match with a therapist who can listen, teach, challenge, and support them through it. I am trauma-informed and utilize approaches such as CBT and EMDR to help clients move from survival to restoration and growth. My approach is practical, real, and deeply rooted in lived experience and genuine care for the people I serve.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
I appreciate and honor a person’s desire to begin their therapeutic journey. I believe a collaborative therapeutic relationship built on trust, respect, and honesty creates a healthy open space for people to grow. I am passionate about helping individuals and families increase healthy behaviors while decreasing patterns that disrupt them from enjoying their lives. I received my Master’s degree in Clinical Psychology, Marriage and Family Therapy, from Antioch University.
If you are anxious and feeling overwhelmed, therapy can help you find relief. If it is hard to say no and you are exhausted from taking care of everyone but yourself, I will work collaboratively to create a safe therapeutic environment that focuses on you.
Therapy can reduce feelings of depression, shame and low self-worth. My approach addresses challenges with grief and loss, relationships, substance use and codependency. With my more than 35 years of experience, I am confident that we will find a way to help you to achieve a better sense of fulfillment and serenity.
I am a licensed MFT in California with years of experience directing programs, training therapists and supporting adults in their recovery.
Have you ever wondered what it feels like to have a therapist who is truly in your corner, celebrating your wins while holding space for your most difficult chapters?
As a Licensed Clinical Social Worker with a Master’s in Social Work, I’ve spent my career navigating the complex intersections of mental health and substance use, and I’ve learned that the most powerful tool for change is an affirming, open-minded partnership. I’m here to offer more than just clinical expertise; I’m here to provide an empowering environment where your identity and experiences are validated without judgment. My background has taught me that resilience is often a quiet force, and my goal is to help you amplify that strength so you can navigate life’s challenges with a renewed sense of agency and hope.
I have a thriving interest in helping people reach their mental health and healing goals. My practice specializes in treating adults and adolescents. As a certified Cognitive Therapist, I utilize an eclectic approach comprised of Cognitive Behavioral Therapy, Humanistic/Client-Centered Therapy, Motivational Interviewing, and Mindfulness Training.


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